π§ Gut Health is Your Second Brain β Here’s How to Take Care of It

π©Ί By Dr. Nitin Gupta, Consultant Gastroenterologist β Primax Hospital Introduction When we think of health, we often start with the heart, brain, or maybe even our muscles. But thereβs one part of the body that controls far more than we realize: the gut. Known as the “second brain,” your gastrointestinal system does more than […]
π©ββοΈ Beyond Periods & Pregnancy β Why Every Woman Needs a Gynaecologist

π©Ί By Dr. Nidhi Goyal, Consultant Gynaecologist β Primax Hospital Introduction Many women believe they only need to see a gynecologist when theyβre pregnant or struggling with irregular periods. But the reality is: gynecology is not just about reproductionβitβs about total health. At Primax, we see women across all life stagesβfrom teenage girls with hormonal […]
πYour Skin, Your Story β A Dermatologistβs Guide to Lifelong Skin Health

π©Ί By Dr. Vidushi Agarwal, Consultant Dermatologist β Primax Hospital Introduction Your skin is more than just a protective barrier; it’s a reflection of your overall health and well-being. As a dermatologist, I’ve witnessed how proper skin care can transform not only appearances but also confidence and quality of life. This guide aims to provide […]