🧠 Gut Health is Your Second Brain – Here’s How to Take Care of It
🩺 By Dr. Nitin Gupta, Consultant Gastroenterologist – Primax Hospital Introduction When we think of health, we often start with the heart, brain, or maybe even our muscles. But there’s one part of the body that controls far more than we realize: the gut. Known as the “second brain,” your gastrointestinal system does more than […]
